Solution Focused Therapy

Solution focused therapy considers solutions that are in aligning with the person’s goals.  It uses people’s past life experience to find moments of effectiveness and brings attention to these times.  The solution focused therapist assists the person in creating a future that matches with their preferred future and identifies skills that are already in place to help achieve this.I offer a warm and safe place to engage in solution focused therapy. I have clinically assessed and treated a large number of people. Treatment options and length vary as personal goals and presentations vary. I draw from multiple evidenced based treatment techniques, including solution focused therapy to create a multi-dimensioned plan that fits your goals. I am aware of the special challenges that different social, occupational, family, and cultural contexts can bring.

It is very important to not self-diagnosis.  With so much information available to us on the Internet today this can be tempting, but the attention of a mental health professional may add clarity to your experience. Talk therapy is very effective at working with a variety of issues.

Because of the wide variety of reactions, and the complexities and subtleties of professional diagnosis and treatment, feel free to call me to discuss further. I am experienced and trained in a variety of treatment and assessment methods, including solution focused therapy.  Contact a licensed mental health professional or your family doctor if you have concerns. Prairie Owl Psychology & Counselling is waiting to help with all your Edmonton psychologist needs, call Today.  Looking for a psychologist Edmonton, think Prairie Owl Psychology & Counselling. Edmonton psychologists are ready to help with all your counselling Edmonton needs.